How to Get Healthy Pregnancy after Miscarriage – It is important information you should learn if you have experienced miscarriage from the previous pregnancy. Miscarriage can make everyone feel so much loss. It might also cause sadness, guilt or anger. You shouldn’t rush the process of grieving.
Naturally, it is not recommended to have intercourse as long as two weeks after the miscarriage. It will help preventing infection. Consult your doctor to get any recommendations or restrictions about the time after miscarriage.
The period commonly will return in six weeks, yet you are possible to get pregnant before the period if you have sex.
You can read more tips on how to have healthy pregnancy after miscarriage.
Ask your doctor to get guidance when you feel ready to be pregnant again after the miscarriage. Some considerations to have are:
1. For those who experience miscarriage for the first time
You don’t have to wait too long before you can get pregnant again. Some research show that women who experience miscarriage for the first time had less complications when they get pregnant again.
2. For those who experience two or more miscarriages
You should consult your doctor before you plan to get pregnant again. Some tests may be needed to know any health problems and some treatments needed before you get pregnant again.
How to Get Healthy Pregnancy after Miscarriage?
Miscarriage is a problem that can’t be prevented by anyone. But it is important to have healthy lifestyle before the conception and as long as the pregnancy.
To make your body ready and healthy enough for pregnancy, you can consume folic acid or prenatal vitamin as daily supplement before conception.
Keep in healthy weight and don’t consume too much caffeine. Don’t consume alcohol, illegal drugs and also smoking.
For those who get multiple miscarriages, you should plan the next pregnancy carefully. Talk to your doctor about How to get healthy pregnancy after miscarriage and then see the doctor again when you think you are pregnant.
Emotions to Have During Following Pregnancies
When you are successful to be pregnant again after miscarriage, you must be so happy, but feeling scared and anxious in the same time.
It might also make you hesitate to give the good news to others before the pregnancy has been in later weeks. This is normal if the grieve feeling lose after you deliver the baby from the next pregnancy.
It is good to let yourself experiencing the feeling fully and you need to talk about it to others. Find someone to talk to with comfort.
If you can’t cope with them, you can consult your doctor to get more supports. You will also get some suggestion about wow to get healthy pregnancy after miscarriage.