Today, everybody on earth understand that any soft drinks are particularly bad for you to take. Mostly because they do nothing to your waistline. What about sodas? Are diet sodas safe for pregnancy? Perhaps, most women want to trust diet sodas, and some of them really do. Especially in the moment of pregnancy, anytime pregnant…

If you plan to make your own meal planner replacement shakes during pregnancy, you need to know that proteins are incredibly important for both pregnant mother and the baby. The needs of protein is highly crucial during the second and third trimester. In this stage the baby grows faster than any other stages. And in…

Public health authorities in UK and US release a data that more than half of pregnant woman experience morning sickness. Low blood sugar level, smells sensitivity and a drastic change in estrogen levels are also reported to be some other conditions frequently come with. And of course, a pregnant mother who make through her first…

When it comes to pregnancy, the healthy pregnancy foods first trimester are essential to make sure the baby’s development is going well during this time. Despite of loss of appetite, it is still very important to consume the necessary foods to get the essential nutrients for the baby development. With proper nutrition consumed, your baby…

People needs to eat healthy diet in order to get a good health and even more so for pregnant women. When you’re expecting, you shouldn’t be careless with what you eat because it will affect the growth and development of your baby. Each stages of pregnancy, actually, has specific needs, so it is recommended if…

Pregnancy is a very important period where women have to consume enough minerals and vitamins in their daily basis or diet plans. The healthy pregnancy food list indeed includes various nutrients to be consumed daily. With some new mothers having limited knowledge regarding the recommended food to eat and to avoid, it is important memorizing…